Writing 20.1.20 makes me so happy. It’s about the science of who you are. I always thought I was a haphazard, go lucky kind of girl, but through years and years of emotional intelligence and personal development work I’ve learnt that is not true. You could perceive me to be that way but that perception…
As I sit next to my snoozing poorly daughter who has another migraine (In the hope we can starve it off) I want to talk about stress and its impact on your success. The irony is that my gorgeous girl used to have a 3 to 8-day migraine every month until she started on Tessellate…
That is a sentence that I’ve held dearly for so many years. It helps you when you want to achieve. It helps you when you face adversity. It can even help you when you are rushed to A and E and are scared to death you are dying. Whatever your life looks like or what…
I’d love just a penny for every time I’ve been able to help someone achieve their big goals fast with the idea I’m going to share here. It is that recurrent that I’d be a millionaire a good few times over! Often people looking to get somewhere in life arrive to have coaching and advise…
Do people really stress about Christmas? You know one day in a whole year of days? Did you stress about last Wednesday? Or June the 22nd? Okay so if you were waiting for your loved one to come out of surgery then you had a good reason to stress right? If you were walking into…
Every business needs everyone that works for it to behave and act in a certain way. This becomes a problem when team members feel like change is being forced upon them for the sake of change. And like the proverbial teenager in my experience the more you try to enforce best practices the more you…
We all have down days, don’t we? Anyone that says they don’t is lying to themselves and those around them and that’s not healthy. I was just posting to a confidential group about a plan of action we are working on and someone said these harmless in essence nice words “I can help out Mandie,…
Like many things that stand in the way of you achieving what you want, rarely is it the thing you think it is. That’s really annoying because you can’t fight a demon you can’t see. In this article, I want to share with you 6 archetypes that you might not recognize that actually come from…
I remember as a child being told “Mandie Timns you ‘re all doom and gloom!”. I was always Mrs Happy, Positive I love life or Mrs Oh no the worlds’ ending. (That’s why I know we can all change, because I have!) As a child I loved Lost in Space and the sad robot was…
Someone on social media is having a bad day. I have coaching clients sat before me every week going through stuff – not always right now but wanting to make big changes and things just don’t seem to be happening fast enough if at all. So when I see someone is having a tough day,…