There has never been more pressures on you and your team. Since March I’ve seen these issues increasing in teams and I’ve enabled them to create solutions to be adaptable, resilient, creative, less stressed and more productive. Issues include; A dip in confidence and more of the dreaded imposter syndrome – in my experience the…
Do you feel like everyone knows how to make you more successful in this lockdown? Flashy sites and powerful words can pull you in, can’t they. Do you want to know something shocking? In the first lock down I was hearing from at least one person a week who had invested in some form of…
We all like proof don’t we, so here’s some. When I first realised the percentage of increase my coaching client had seen in their profits I had to check the figures. Could they really have increased profit by 500%? The answer was yes and because I’m in a generous mood (I usually am) I thought…
Can you really manifest anything you want? If you’ve ever read about manifesting what you want in life (bear with me) or books like The secret you will know in principle you can bring anything into your life that you want. Rhonda Bryne writes “Close your eyes and visualize having what you already want –…
According to the Centre for disease control and prevention over 40% of US citizens reported mental health challenges in June 2020(1). Here in the UK evidence suggests that 12.7% of all sickness absence days are related to mental health conditions, with improvements we could save UK businesses up to £8 billion per year. (2) (3) When you consider how…
Here in my latest article for Lifehack I explore how judging others can impact on your success. How it can damage teams ability to bond and work powerfully together. How it can damage your own happiness and success. And when, actually judging others is good for you. Our interntal judgements greatly impact on the results…
Every year we see students excitedly opening their results on our TV Screens, some with joy, some with devastation. Whatever your views I think we can all agree that this has got to be one of the weirdest hardest things our young generation faces. I’m not sure how I would have coped knowing that all…
Here is a proven way to get that negative voice to shut the hell up. This is only a quick article so I don’t have the time to explain why you need to do this but a client just messaged me to tell me how powerful this little technique is that I created that I…
Have you ever wanted to write a book? Get known as an expert in your field? Get speaking engagements because you are that awesome? (Maybe you think this is beyond the realms of possibility?) In September 2016 I was approached by the UK’s leading non fiction publishers to write a book. A TV celebrity, author…
I’d like 1 bottle of wine for every time I’ve heard this question from a confused business owner or potential business owner (it would usually be 1 penny but since I can’t travel to the Chateaus of France like Chateau La Gordonne or Domaine Fradon wine sent to Mersea Island – Dry and Rose would be good!) The…