In my latest article for Lifehack I look at how I see emotional baggage impact on people in their personal and professional lives. “Have you ever had that feeling you’re trapped in circumstances out of your control? Like you’re repeating the past? Do you find yourself in conversations, relationships, and jobs that aren’t what you…
This clients story takes us from late 2019 to mid 2020. We are still working together, however these are the results they’ve achieved so far; When I met Sam* through networking I was impressed with the business owner before me. They quickly got to know that with me they can say anything and admitted that…
Okay, it’s been on my mind for some time; Hump Day. I hate it. No, I don’t hate Wednesday’s I hate the term hump day. Why? Think about it. If you are lucky enough to live on this planet for 85 years you are choosing to put in your head a hatred of 4420 days…
10 years ago I like millions of others watched as waves often over 25 metres high smashed into Japan. I cried as whole towns were destroyed. Families displaced and thousand died or were missing somewhere under the mud, detritus and destruction. Watching the ships washed into towns was something that has stuck with me for…
My client glared at me and I was not sure if they were going to hit me or sob on my shoulder. Their face was contorted with stress and their words were so fast paced I’m not sure even they knew what they were saying. Welcome to the overwhelmed, overloaded, overworked. The first thing they…
Do you find yourself struggling to understand how you can be confident at work but not at home or vice a versa? Do you find you can easily create solutions for your work colleagues or friends but can’t do the same for yourself? When we are too close to an issue it can be hard…
In a room full of people you can just as easily feel totally alone or totally loved – every one can have an impact on that. I attended a business-focused event and was having a great time when someone next to me whom I’d been chatting to for a little while admitted that it was…
In my first article for The Human Resources Report I outline how to control the uncontrollable. In a time before elections, Brexit and pandemics we still had a global issue impacting on the world’s economy; Stress.A WHO led study estimated that depression and anxiety disorders cost the global economy $1 trillion each year in lost productivity….
Here the wonderful Sheena Ramgobin talks about why she came to me for coaching that started in March 2020. Sheena is very vocal about her experience of coaching and keen to ensure others reach their true potential too. I asked Sheena 5 questions about our time together. What was the reason you decided to work…
In this short video I share a strategy I use with clients from individuals wanting to get in that board room or wanting to grow their small business so it doesn’t kill them off and they achieve the results they always dreamed of through to large teams of amazing people all working for one organisation…