Helping researchers, Journalists & Production Companies

I regularly help journalists, production companies, editors and researchers in the media and I'm often asked to feature on the radio. Commenting and writing about many areas of business, women in business, family, work life balance, stuck in a rut, stress, confidence happiness, and (Long term health problems) Lupus and mental health stigma.

I'm happy to share on a very honest and open level because I believe the more honesty there is, the more people around the world can achieve. I'm invited back because I apparently make interviews easy for all involved. 

Whatever your story, get in touch and let me know how I can help.

Mandie Holgate PR 10 Downing Street

Top 100 Small Businesses visit to 10 Downing Street

Mandie Holgate fight the fear PR journalist

The Enquirer speaking about Fight the fear and its international impact 

PR Mandie Holgate Essex County Standard

Essex County Standard, January talking about adversity, Lupus and the international book

​Working with Craig Doyle from ITV1 Lorraine Show

​Sainsburys June 2014 article about using CBT within my coaching practice to assist business women in more success, sales and confidence.

Kirsty Alsopp with Fight the fear Mandie Holgate

TV Celebrity Kirsty Alsopp with Mandie's book Fight the fear

Mental health speaking engagement and PR Mandie Holgate

PR coverage of keynote at a Corporate Mental Health event for world Mental Health Day in connection with my book Fight the fear

Mandie Holgate Good Housekeeping

Featured in Good Housekeeping talking about overcoming adversity, Lupus, Mental health and the book "Fight the fear"

Mandie holgate supporting women in business The BWN

Celebrating 8 years of supporting women in business and The Business Womans Network

​Essex County Standard Article about Mandie Helping Essex business women

​Helping myself & 7 business women appear in Essex Life Business Photo Shoot

​​Essex County Standard Article About My New Role as COLBEA’s new & only Business Coach

Essex business woman at WH Smiths

Supporting WH Smith's in their national Learn at Work Week around Fight the fear

​Double page spread getting business women known for their charity work

​Getting business women on the cover of EADT

​Couldn't miss them growing up


​Getting Butterfly Lodge Education Centre in the press

​Essex Life

​Getting myself and another business woman in the press

​Essex Business Woman Overcomes Adversity after serious illness to Get Back to Business

​I didn't want anyone else to suffer ​the way I did

​​Getting 3 business women in the press talking about their businesses.

​Liz Leatherdale Music colmunist for Essex Life, Essex County Standard & Colchester Gazette

​Get Mandie's New Book!

Fight the Fear: How to beat your negative mindset and win in life

Fight the Fear will help you get the results you want by helping you to overcome your fears one step at a time. In short, easy-to-read, jargon-free chapters, you’ll discover proven strategies, skills and tools to help you deal with typical situations we all dread such as saying no, appearing confident without being arrogant, asking for what you want, public speaking and picking up the phone. Don't miss out on life's big opportunities, now you can manage your fear so it doesn't restrict you - there's nothing you can't handle.

​Work with me now!

Copyright 2020 Mandie Holgate