On the school run today, my daughter and I got chatting about the work she has to complete. She does tutoring and has school homework, as well as other things to prepare for different clubs she likes to do. I know that naturally (looking at this mornings progress!) that she will gravitate to doing the prep for…
I used to be so petrified of public speaking that it felt like my necklace was bouncing off of my chest because my heart was beating that fast and loud. My palms were as Eminem said sweaty and I felt sick and I could hardly remember my name let alone what I wanted to say….
Listen to ‘Why Very Busy Business Women Should Mind Map’ on Audioboo See its child’s play!
Okay so let’s stand back from your business for a minute. Take a big step back. Because in my experience business women tend to think an awful lot about their business but rarely create the space to truly think about their business. What they want to achieve? Why? Why does it matter? For whom? What’s…
This is an example of one of the many unique tools I use in coaching. This is also featured in Taking Control Of Your Mind and Fight the fear. Take a look at the negative spiral below. This is an example from working with a business woman recently who was really struggling with the outcome…