Similar Posts
Mindful practices for the overthinking overloaded brain – and why you really should do it!
Not enough people stop to enjoy the world around them. I was talking to a client about meditation and mindfulness and they are working with someone else on this and really struggling to make it work. They said it just wasn’t natural for their overthinking brain to do, they adore their business and love working…
How to actually have a holiday – guilt free, phone off, not overloaded on your return!
This time of year our social media is awash with golden beaches, azure blue pools and half naked friends on holiday in locations around the world. While I adore sharing your moments and feeling your happiness I am a bit confused. Why are you not actually on holiday? It’s a bit like business owners and…
If you want more sales, focus & results – this will work in 6 weeks!
6 week online course for busy business women wanting more sales & focus[/caption] Why my 6 week online course is good for you
Latest article for Life Hack – How to Stop Racing Thoughts When Your Mind Won’t Let Up
Okay I doubt a single coaching client comes to me and says “Mandie can you stop the racing thoughts, its like there’s a crowd in here!” However whether it’s coaching someone to over come a life long fear, helping them deal with an challenging team member, build their confidence, process adversity and keep going or…
What you can achieve in 4 weeks with your phone on flight mode – Flat out!
I get a bit nervous in July when I start to tell clients and organisations that I work with that I won’t be around for a month. They tend to think I’m joking, “you will be checking your emails right?” “No I say, I’m really taking a month off.” The nervousness sets in because as…
I’d be mortified if…
A business woman walks in and sits down. This lady has never had coaching before and is clearly nervous. Within half an hour they have told me their life story and probably every embarrassing thing that is rattling around in their head that; Makes them feel inadequate. Stops them from taking action. Stops them for…