I’ve also shared this article to my @Medium account so if you don’t like reading you can listen – alas it’s not my voice but a great way to process the strategies and ideas I share. like to share secrets with you. The strategies that most won’t tell you until you’ve spent some money, that’s…
Of all the obstacles to happiness, resilience and the things you want in life, the biggest obstacle I’ve seen is the same for every single human. Here is my very quick strategy to get you started on eradicating this obstacle FOREVER – yes cap locks are on and I’m shouting this because if you don’t…
Okay, it’s been on my mind for some time; Hump Day. I hate it. No, I don’t hate Wednesday’s I hate the term hump day. Why? Think about it. If you are lucky enough to live on this planet for 85 years you are choosing to put in your head a hatred of 4420 days…
In this short video I share a strategy I use with clients from individuals wanting to get in that board room or wanting to grow their small business so it doesn’t kill them off and they achieve the results they always dreamed of through to large teams of amazing people all working for one organisation…
Here is a proven way to get that negative voice to shut the hell up. This is only a quick article so I don’t have the time to explain why you need to do this but a client just messaged me to tell me how powerful this little technique is that I created that I…
One of the surprising things to come out of the pandemic is a dip in confidence. And even this coach is not immune… Here I’m honest and tell you what happened, and how I monitor and fixed my own dip in confidence. I tell clients and Insiders all the time, before you work on your…
Not getting as much done as you would like? Please don’t read another book. Please don’t write another list. In my experience and I’ve helped individuals, mums, CEO’s, teams of 10 and teams of 200+ to achieve more and even apps aren’t enough! You need to go back to the beginning. As a coach people…
Writing 20.1.20 makes me so happy. It’s about the science of who you are. I always thought I was a haphazard, go lucky kind of girl, but through years and years of emotional intelligence and personal development work I’ve learnt that is not true. You could perceive me to be that way but that perception…
As I sit next to my snoozing poorly daughter who has another migraine (In the hope we can starve it off) I want to talk about stress and its impact on your success. The irony is that my gorgeous girl used to have a 3 to 8-day migraine every month until she started on Tessellate…
This time of year our social media is awash with golden beaches, azure blue pools and half naked friends on holiday in locations around the world. While I adore sharing your moments and feeling your happiness I am a bit confused. Why are you not actually on holiday? It’s a bit like business owners and…