Thank You Jenny For Sharing Why My 6 Week Kick Butt Course Works!

We all have down days, don’t we? Anyone that says they don’t is lying to themselves and those around them and that’s not healthy. I was just posting to a confidential group about a plan of action we are working on and someone said these harmless in essence nice words “I can help out Mandie,…
My day so far could hold the key to YOUR success in 2024 and give you clues as to what SAPS your productivity and results. I bet you one months Insider* on this! I cleared the clothes washing – who does washing over Christmas? Not us! Time off is time off. It’s too good for…
A mental health tool kit is essential and not just for those that suffer from mental health illnesses or repeated low moods. Everyone on the planet should have one! For myself because I have Lupus I experienced a bout of depression in 2018 that caused anxiety too (not as bad as I experienced 17 years…
Business owners often tell me that I make it look easy getting in the press and while that may be true it really doesn’t in my viewpoint take rocket science for you to achieve that too. Admittedly in the past I’ve worked closely with Voom Media run by Vanessa Moon, but that was purely because…
At a networking event the other day I got talking to a rather fabulous business woman and the conversation went like this; Mrs Fab “So and So is coming today.” Me “Oh, really. I’ve not seen her in years. I must ask her how business is. Mrs So and So does this and this and…
Not the best headline right? But it got your attention no doubt! The fact is we all have days where we actually say this kind of thing to ourselves. We look in the mirror and we berate our appearance, we moan at our stomach’s, our thighs or our wrinkles. Now let me ask you this, “Is…