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Your Resilience & the costliest disaster in history – key lessons for us all
10 years ago I like millions of others watched as waves often over 25 metres high smashed into Japan. I cried as whole towns were destroyed. Families displaced and thousand died or were missing somewhere under the mud, detritus and destruction. Watching the ships washed into towns was something that has stuck with me for…

What is the difference between coaching, mentoring and consulting?
What is a Coach and what is a mentor? I often hear people say “Why should I use you instead of a consultant or a mentor, What’s the difference?” And having spent years learning and honing this skill and learning the intricacies of the latest ideas and thinking on the way we think, feel happy,…

Oh Wow!
I wonder if you do the same as me? Someone says something uber nice or cool about me and I just smile, maybe thank them and quickly dismiss it. Don’t get me wrong. I’m proud to be Mandie Holgate* however I rarely hold on to what people say; “That was an awesome keynote Mandie, you’ve changed…

Dip in confidence? Here’s how to fix it fast
One of the surprising things to come out of the pandemic is a dip in confidence. And even this coach is not immune… Here I’m honest and tell you what happened, and how I monitor and fixed my own dip in confidence. I tell clients and Insiders all the time, before you work on your…

How to keep it simple and achieve more – this tips work powerfully!
A post on LinkedIn and then in a group created a lot of “Oh yes!” and “I’m so guilty of this! comments. It led to me thinking about my clients. Already this year I’ve worked with some amazing coaching clients and because we are into February I’m starting to see people for a second time…

20 Coping Skills for Stress That Will Help You Stay Strong
My latest article for Life Hack If you have a preference on what I write, please do get in touch. Few things in life are guaranteed, although I can be quite certain when I say: Someone is going to really annoy you. Someone is going to die and leave you feeling empty and unable to go…