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Time Management – too many jobs and not enough time – The 10 day plan
I was sat with a client who protested “I could have 10 days in a week and I’d still not have enough time to get everything done!” I then coached them to create a 10 day week and they were right, they had too much to do! But through their coaching session they created the…
Knowing Where & When To Spend Your Money
It may sound easy to spend money right? But when it comes to helping your business grow, thrive and succeed how can you know you are spending your hard earned profits on the right things? People will tell you come to our event, advertise with us, exhibit here, join our organisation, it will help your…
10 steps to winning difficult conversations — the ones you really don’t’ want to have!
Whether it’s confronting your boss, a member of staff, your Mum, your child’s teacher or the plumber who promised to finish the shower 2 weeks ago, difficult conversations aren’t easy. I’ve coached thousands to have those icky conversations that you put off. Here’s your quick guide on how to have those tough conversations, get the result…
What’s Stopping You….From Achieving….(I Know!)
I’ve never been busier with my coaching practice for business men and women and although I’m more than happy to concentrate on business or marketing strategy I’m finding more and more that a big issue that underlines the real issue, is firmly rooted in self-belief and confidence. What is happening that business owners who I…
Fuzzy Patch
So as me and Hubby had that special moment before bed (stop it!) you know the time where the jobs are done, the plans and progress for the whole family has been discussed and you can just be 2 people that love each other having a chat and being together before you snuggle up to…

How to control that voice in your head! The 4 step Voice Exchanger strategy
Here is a proven way to get that negative voice to shut the hell up. This is only a quick article so I don’t have the time to explain why you need to do this but a client just messaged me to tell me how powerful this little technique is that I created that I…