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Mandie Holgate

Fear, Success, CBD and is that really you Mandie Holgate?

June 3, 2019June 3, 2019

It’s the weirdest thing. I’ve had 8 years of being pretty much trapped in my home due to ill health (Lupus) and for the last month I’ve been feeling really well. Not put on a fake smile and act well because people are so bored of you talking about pain and exhaustion, but genuine bouncing…

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How to upset a dentist – oops!

How to upset a dentist – oops!

September 29, 2018September 30, 2018

It was not my plan to wake up in September and upset a dentist, but upset a dentist I did! The Dentists email started fabulously with Marcus telling me how much he was enjoying my book but quickly took a negative turn as he pointed out that I’d been rather mean to his industry on…

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Seeing Red Can Mess With Your Head

October 8, 2013March 14, 2018

(And the success of your day!) Have you ever had one of those days were you wake up and you see that pair of socks that your child has been leaving at the door for many years, but today’s the day you see red. Or your partner doesn’t shut the kitchen cupboard properly and instead…

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How To Turn A Negative Thought Into A Positive

How To Turn A Negative Thought Into A Positive

September 25, 2013March 9, 2021

This is an example of one of the many unique tools I use in coaching. This is also featured in Taking Control Of Your Mind and Fight the fear. Take a look at the negative spiral below. This is an example from working with a business woman recently who was really struggling with the outcome…

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