Skip to content
Mandie Holgate coach, author speaker leadership resilience business confidence
  • Home
  • Results of coaching
  • Speaking & Training
  • Books & CoursesExpand
    • Insiders
    • ROCKET profits, confidence & success courses
    • Life and business changing books
  • Blog
  • Media
  • Contact Me
Facebook Twitter Instagram Linkedin
Mandie Holgate coach, author speaker leadership resilience business confidence
How to build a mental health tool kit.

How to build a mental health tool kit.

October 13, 2018September 7, 2020

A mental health tool kit is essential and not just for those that suffer from mental health illnesses or repeated low moods. Everyone on the planet should have one! For myself because I have Lupus I experienced a bout of depression in 2018 that caused anxiety too (not as bad as I experienced 17 years…

Read More How to build a mental health tool kit.Continue

© 2023 Mandie Holgate

Privacy & Cookies

Scroll to top
  • Home
  • Results of coaching
  • Speaking & Training
  • Books & Courses
    • Insiders
    • ROCKET profits, confidence & success courses
    • Life and business changing books
  • Blog
  • Media
  • Contact Me