That is a sentence that I’ve held dearly for so many years. It helps you when you want to achieve. It helps you when you face adversity. It can even help you when you are rushed to A and E and are scared to death you are dying. Whatever your life looks like or what…
A mental health tool kit is essential and not just for those that suffer from mental health illnesses or repeated low moods. Everyone on the planet should have one! For myself because I have Lupus I experienced a bout of depression in 2018 that caused anxiety too (not as bad as I experienced 17 years…
It was not my plan to wake up in September and upset a dentist, but upset a dentist I did! The Dentists email started fabulously with Marcus telling me how much he was enjoying my book but quickly took a negative turn as he pointed out that I’d been rather mean to his industry on…
Do you know that moment between asleep and awake when you are not sure if what is going on is real or a dream? When if it’s good you’re desperately hanging on to it like a film’s hero hanging on to the edge of the mountain for dear life so they can save the world…
Over the years I’ve helped thousands of people to increase their confidence, not just because it’s a nice thing to do but because I’ve seen it have a massive impact on their personal and professional success and happiness. Here’s just a few of the things I’ve seen people go on to achieve purely by increasing…
I’m constantly inundated with messages from people who have read my latest book “Fight the Fear – how to beat your negative mindset and win in life” to tell me that this book has changed their lives. That is a real honor. I love that Chapter 1 tends to throw a curve ball as you…
I’m honoured to speak for anyone that asks me and will always deliver something unique to that audience. Even if it is a subject I’ve covered a thousands times I will always write something fresh for that audience. And only in that audience will be those delegates so you are guaranteed every event has its…
When I wrote a chapter in my book about the biggest fears that impact on success, the one chapter that my publishers were not sure that was right for the book, was this one. “Is it really that big a fear?” they asked. And that fear, is the fear to take time off. And I…
One of the things that clients often present to me is this illusion that “there isn’t any time to do anything else!” Remember someone far cleverer than me said that “time is an illusion”? Actually it was Douglas Adams in the Hitchhikers guide and he added to that quote “Lunchtime doubly so” but is that…
Okay so I’m no expert on this, however since setting up my business many years ago I’ve come to the national attention of the right people and organisations (even the Home Office and most national newspapers!) in what I wanted to achieve. And so since its been asked (a lot!) in the last few months,…