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Do or do not there is no try – A quick way to a new level of success.
That is a sentence that I’ve held dearly for so many years. It helps you when you want to achieve. It helps you when you face adversity. It can even help you when you are rushed to A and E and are scared to death you are dying. Whatever your life looks like or what…
Life hack latest article; What to Do When Asked About Weaknesses in a Job Interview
Here’s my latest article for Life Hack, because who hasn’t been asked one of those questions….. A job interview can be as close to legal torture in the 21st century that hopefully any of us will ever get. We’d rather have our pointless appendices’ removed than sit opposite someone who has the power to decide…

What to do when you are as miserable AF, struggling and had enough!
I’m sat here on the 1st of October and it’s gale force wind and rain. It’s 8 days to my husband’s next surgery. If I was scared about him having thyroid cancer surgery that we had been told his heart was too weak for him to survive (twice!), I can’t tell you how off the…
10 steps to winning difficult conversations — the ones you really don’t’ want to have!
Whether it’s confronting your boss, a member of staff, your Mum, your child’s teacher or the plumber who promised to finish the shower 2 weeks ago, difficult conversations aren’t easy. I’ve coached thousands to have those icky conversations that you put off. Here’s your quick guide on how to have those tough conversations, get the result…
Achieving Your Goals Without Magic Wands
Visualise your goals. How will you monitor your success? What is your natural style? Work with that! How will you stop the Catherine wheel effect and stay focussed? (Read The Catherine Wheel Effect here.) How will you stay motivated on a tough day? Know the who, what, how??? What is your internal voice saying? Keep…

Corona virus and working from home – how to stay motivated, productive and achieve more!
For sole traders, freelancers and micro businesses working from home is no new thing, however we are likely to see a massive increase in the need to work from home and while it sounds heavenly to wear what you like, stroke the dog and work the way you want to, it rarely works like that…