Tag Archive

Tag Archives for " work life balance "

20 Coping Skills That Will Help You During Times of Stress

My latest article for Lifehack about stress and how to cope.

Stress impacts on us all.

No one is immune, and it's not all bad. However when it feels like it is overwhelming, impacting on your happiness, actions, results and personal and professional life, then you need to take action.

To read the full article click here.

If you would like to download a copy of this PDF to help you remember the top tips, strategies and tools to dealing with stress click here.


20 Coping Skills That Will Help You During Times of Stress
  • November 4, 2018

Blending Corporate and Personal Lives – 1st Of The Book PR

It all started with a passion for helping people to achieve their biggest and wildest dreams. And it grew into a realisation that I could write(because let’s face it if you want to succeed in the 21st century then you have to get your head around digital marketing) and then the next thing I know I’m being asked to write a book for the UK’s leading non fiction publishers. It is quite honestly the biggest ambition of my life.

To have Stephen Fry say I was a great writer made me grin for a week, okay so it still makes me grin. But to get that phone call saying “Mandie would you write a book for Pearson’s?” was the biggest, maddest, wildest dream of my life. 

And now the press are loving the story and here is the first of the articles. There will be many more, and so far every journalist has wanted to talk about the book and my journey in a different way. I could tell you about how I nearly died and wanted to sue the pharmaceutical company when I didn’t die and woke up the next day, I could tell you how I won an award sat on the sofa or was named one of the UK’s magazine’s Woman’s Own Inspirational Women of Year, I could tell you about The Business Womans Network, MP’s and international speakers loving my work or taking mangos to the home office, but hey let’s see what articles and pictures they print in the coming weeks.

Thank you must also go to Voom Media and Vanessa Moon (https://www.facebook.com/VoomMedia) I used to do all my own PR until this year, when I saw the awesomeness of this company and now work side by side with Voom Media and we haven’t falling a step out. Me and The Business Womans Network are in the press just as much as ever!

Well with a book getting 5 star reviews, the best views in London for our book launch, and endorsements with top names in business and the news my publishers have just announced I’ve just made Vanessa’s job that bit easier too!

Read more from William Mata at the Harlow Star here. Thanks for the story William!

To buy your copy visit Amazon or http://www.mandieholgate.co.uk/books

  • December 5, 2016

Oh Dear Stuart Agnew

This morning I had a call from the media asking me to comment on women making it to the top. According to a UKIP MEP women that had babies lacked career ambition.

Sorry? He should perhaps tell that to Sheryl Sandberg, CEO of Facebook or the amazing business women that I know at The Business Woman’s Network or perhaps to my business women clients, whose passion, determination and voracious ambition for success always impresses me.

Maybe because of the nature of my work empowering and helping business women to succeed I don’t come into contact with women of that nature. Or maybe its just not true?

As I said to the media today the fact is there are many factors that stop business women from fulfilling their true potential and having been on think tanks for the government I understand it is not just a one solution fits all problem.

But I think it speaks volumes about opinions on women in business that this creates such a stir.

In business we are really starting to appreciate the value of having women on the board, of the variety and diversity it brings to the board room and benefits it brings to the profit margins and the success of the organisation.

Opinions are powerful things and we need to all get on board on ensuring that women getting to the top is not a topic of sexuality but one of good for business.

As I’m sure you can imagine I’ve a lot of view points on this, but I will leave you with this today. Have you ever heard a business man get asked “How’s your work life balance?”

Makes you think right?

Power up your success and believe in you, because wow when you do, the sky really is the limit!

  • November 28, 2013