My latest article for Life Hack If you have a preference on what I write, please do get in touch. Few things in life are guaranteed, although I can be quite certain when I say: Someone is going to really annoy you. Someone is going to die and leave you feeling empty and unable to go…
Okay I doubt a single coaching client comes to me and says “Mandie can you stop the racing thoughts, its like there’s a crowd in here!” However whether it’s coaching someone to over come a life long fear, helping them deal with an challenging team member, build their confidence, process adversity and keep going or…
There are times in our lives when we feel like we can’t do it. Panic sets in. Fears escalates. Confidence takes a nose dive and we question our actions, our thoughts and even ourselves. When you feel that level of overwhelm it can be hard to know how to go on. “I’m not good enough”…