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Do you find yourself struggling to understand how you can be confident at work but not at home or vice a versa? Do you find you can easily create solutions for your work colleagues or friends but can’t do the same for yourself? When we are too close to an issue it can be hard…
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At the start of the year long before the hype, I invited top UK agency expert Rob Sayles to speak in our confidential mastermind group for business growth about AI. If it’s good for business I want to know about it, learn it and share it. So I had to get on board with AI,…
Stop Being A Catherine Wheel – Its Wrecking Your Focus
So in honour of Fireworks night (I do like a little bit of seasonal chatter and marketing don’t you?) I’ve been working with a lot of clients recently who know what they should be doing but aren’t getting down to it. And then there are those very busy business women who have so many opportunities…
What you can achieve in 4 weeks with your phone on flight mode – Flat out!
I get a bit nervous in July when I start to tell clients and organisations that I work with that I won’t be around for a month. They tend to think I’m joking, “you will be checking your emails right?” “No I say, I’m really taking a month off.” The nervousness sets in because as…
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According to the Centre for disease control and prevention over 40% of US citizens reported mental health challenges in June 2020(1). Here in the UK evidence suggests that 12.7% of all sickness absence days are related to mental health conditions, with improvements we could save UK businesses up to £8 billion per year. (2) (3) When you consider how…