When the #Metoo campaign became common knowledge last year I realised how lucky I was to never have experienced sexual harassment or sexual assault and my heart went out to all those that had been impacted upon and how it may still be affecting their lives. Then recently something happened, and I found myself asking…
I find life is littered with many powerful analogies that apply to numerous aspects of our personal and professional lives and success. They can beautifully and powerfully draw our attention to obstacles and how to tackle them. These parallels can also enable us to reframe, rethink, assess and evaluate our lives to get more of…
I’m often asked if I set goals and in January I’m inundated with questions about new year resolutions. Should I set them? Shouldn’t I? What should they look like? How should I word them? Do I need to create micro actions? Do I have to get up early? Do I have to rewrite my life?…