I can’t do it!

I can’t do it!

There are times in our lives when we feel like we can’t do it. Panic sets in. Fears escalates. Confidence takes a nose dive and we question our actions, our thoughts and even ourselves. When you feel that level of overwhelm it can be hard to know how to go on. “I’m not good enough”…

Oi Fatty!

Not the best headline right? But it got your attention no doubt! The fact is we all have days where we actually say this kind of thing to ourselves. We look in the mirror and we berate our appearance, we moan at our stomach’s, our thighs or our wrinkles. Now let me ask you this,  “Is…