We all have down days, don’t we? Anyone that says they don’t is lying to themselves and those around them and that’s not healthy. I was just posting to a confidential group about a plan of action we are working on and someone said these harmless in essence nice words “I can help out Mandie,…
Like many things that stand in the way of you achieving what you want, rarely is it the thing you think it is. That’s really annoying because you can’t fight a demon you can’t see. In this article, I want to share with you 6 archetypes that you might not recognize that actually come from…
I remember as a child being told “Mandie Timns you ‘re all doom and gloom!”. I was always Mrs Happy, Positive I love life or Mrs Oh no the worlds’ ending. (That’s why I know we can all change, because I have!) As a child I loved Lost in Space and the sad robot was…
It’s the weirdest thing. I’ve had 8 years of being pretty much trapped in my home due to ill health (Lupus) and for the last month I’ve been feeling really well. Not put on a fake smile and act well because people are so bored of you talking about pain and exhaustion, but genuine bouncing…
My latest article for Life hack Let me know what you do with this information. I hope it helps you too. I think I may know why we are so obsessed with super heroes – good versus evil. Good overcoming no matter what — no matter how big, scary or evil the arch enemy. It’s…
My latest article for Life Hack If you have a preference on what I write, please do get in touch. Few things in life are guaranteed, although I can be quite certain when I say: Someone is going to really annoy you. Someone is going to die and leave you feeling empty and unable to go…
I know you have a mountain of things to get done and the bank holiday seems like a great opportunity to get ahead, right? But here’s the thing, I once created a 10 day week for a client, and they could see that no matter how much time you create – you will fill it….
A business woman walks in and sits down. This lady has never had coaching before and is clearly nervous. Within half an hour they have told me their life story and probably every embarrassing thing that is rattling around in their head that; Makes them feel inadequate. Stops them from taking action. Stops them for…
You look around the room and can’t quite work out what emotion it is you are supposed to be feeling. It’s all a bit surreal. There’s a magician performing up close magic on a space man. Mary Poppins is having a chat with one of the top digital media experts in the country. Usually instead of…
A post on LinkedIn and then in a group created a lot of “Oh yes!” and “I’m so guilty of this! comments. It led to me thinking about my clients. Already this year I’ve worked with some amazing coaching clients and because we are into February I’m starting to see people for a second time…